Programmes

Clear pricing, plain language

All fees are in New Zealand dollars. Prices below include GST unless noted. Written confirmation is sent before payment.

Service type: Lifestyle habit support and group facilitation. Not medical treatment, psychotherapy, or registered health services. Outcomes are not guaranteed.

Dawn Anchor

$420

NZD incl. GST · 4 weeks

  • Weekly 60-min group session
  • Wednesday check-in message
  • Printed habit map
Enquire

Evening Unwind

$420

NZD incl. GST · 4 weeks

  • Weekly 60-min group session
  • Friday written recap
  • Evening cue cards
Enquire

Midweek Reset

$280

NZD incl. GST · 4 weeks

  • Fortnightly group session
  • Wednesday focus prompts
  • Online or in-studio
Enquire

What is included

Facilitation by trained habit-support staff, session materials, and email support between sessions (business days only, NZST).

Not included: medical referrals, meal plans, fitness prescriptions, or one-on-one therapy.

Cancellations: See our Return Policy. Consumer Guarantees Act 1993 rights apply to services purchased in New Zealand.